Helping you understand what's in your supplements and why!
Isoleucine is an α-amino acid that is used in the biosynthesis of proteins. It contains an α-amino group, an α-carboxylic acid group, and a hydrocarbon side chain with a branch. It is classified as a non-polar, uncharged, branched-chain, aliphatic amino acid.
What is L isoleucine used for?
L–Isoleucine. L–Isoleucine is one of the essential amino acids that cannot be made by the body and is known for its ability to help endurance and assist in the repair and rebuilding of muscle. This amino acid is important to body builders as it helps boost energy and helps the body recover from training.
What are the benefits of isoleucine?
It is particularly recommended to professional athletes and body builders, as the primary function of Isoleucine in the body is to boost up the energy levels and to assist the body in recovering from strenuous physical activity. Isoleucine is considered as an essential amino acid which is found in lots of proteins.
What is L Leucine good for?
Leucine is an essential amino acid for protein synthesis. Additionally, similarly to other amino acids, the carbon skeleton of leucine can be used to generate ATP. However, leucine can also regulate several cellular processes such as protein synthesis, tissue regeneration, and metabolism.